Sweat, heat, and rigorous training – Indian athletes face a unique set of challenges when it comes to maintaining healthy skin. But don't worry, achieving that flawless complexion while you compete hard is totally achievable! A dedicated skincare regimen can make all the difference. Start by scrubbing your skin deeply after every workout to remo

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To glow in 7 times, cleanse and exfoliate your skin regularly to remove impurities and dead cells. Hydrate with an excellent moisturizer and consume lots of water. Apply a brightening serum and use sunscreen day by day for protection and a natural glow. aside from pregnant or breastfeeding women and those underneath 18 several years of age, any on

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